Author Archives: Randal B. Adcock

Sure, its an over-used expression. But it is true. We are better together. Here are four ways in which we are better together. ·  More is Better: You have a problem. Maybe you need to find work and make some money. Ask a group of people for a solution, maybe a job referral. You willContinue reading “Better Together”

Listen to your better angels within. While in training for cognitive coaching years ago, I learned that people under stress resort to their areas of greatest strengths. This means that whatever are your dominant talents, dispositions, or personality traits, these will become more pronounced in your thinking. From an evolutionary psychology POV, this is probablyContinue reading “Listen to your better Angels within”

I find myself moving away from moral judgement and toward psychological analysis and treatment of the many people who are not dealing effectively with our current reality. To help those who are suffering from delusions, anger or depression we need a different approach than moral condemnation. This just does not work. Even if psychology isContinue reading “Understanding Before Judgement”

Giving appreciation and forgiveness have both been shown to promote mental health, well-being and happiness. Consider and appreciate the biggest miracle gift of all. You and I exist. No one can explain that. We cannot even comprehend the alternative — that nothing at all exists. By default, nothing should exist, not even space and time.Continue reading “Thanksgiving and Mental Illness Awareness”

My Honest Opinion Okay, this is the way it goes. I’m not going to hold back. This is my bold honest opinion about what needs to happen very soon. Its both scary and hopeful. Sure, we need to keep calm. We need a sense of humour. We need empathy, compassion, and obedience to the ruleContinue reading “The Future Begins NOW!”

I think many people were in low grade “Covid Shock” up until about now. Maybe we are moving into a new mental state of “Covid Fatigue“. No one wants to admit it, but the emotional stresses are adding up. You won’t admit it because you don’t want to appear vulnerable. That’s an animal instinct atContinue reading “Covid Fatigue and…”

I’ve been strangely silent on recent matters of our common humanity. I wonder. As a bit of a perfectionist, I like to reserve judgement concerning the trajectory of our human endeavors. I know civilization and all its parts all have lives of their own. I look for points of intervention, where a few well-chosen wordsContinue reading “Redefining Us”

There are no two identical things anywhere in the universe – if you look closely enough. Life depends on the integration of diversity in our DNA, cells, tissues, organs and the whole being, as well as the social systems and ecosystems in which we are embedded. Throughout the human population we have countless ways inContinue reading “The Importance of Political Diversity and Integration”

Nature has designed humans to be not only different but complementary. People high in oxytocin are caring lovers. People high in testosterone are driven and competitive. There is a natural distribution of these differences across the population, and its not just about women and men. The population in any human community needs both tendencies forContinue reading “On Human Diversity and Its Advantages and Limits”