March 2022 – Randal Adcock

Use Long-Term Memory or Lose it!

Problem: As we get busier and more distracted, we lose more long-term memory, capacity for recall, and even collective memory. This is because, in order to increase our pace to keep up with change, we are constantly practicing and reinforcing quick intuitive and instinctive thinking, while avoiding deliberation. Deliberation is slow and takes effort, butContinue reading “Use Long-Term Memory or Lose it!”

Stress

Stress is drive. Too little stress and nothing gets done. Too much and you collapse. You want the Goldie Locks zone where your stress level is optimum for performance. Manage your stress level or you may enter a vicious circle – at some tipping point additional stress reduces your capacity to manage stress. Stress makesContinue reading “Stress”